Kristi Eramo O’Connell’s: CrossFit Luminary, and nutritionist

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Name: Kristi Eramo O’Connell / Kristieramo / KristiEramo29

Nationality: USA

Hair Color: Blonde

Eye Color: Amber

Date of Birth: April 16th, 1989

Zodiac Sign: Aries

Instagram / Tiktok / YouTube / Facebook  

Kristi Eramo O’Connell stands as a prominent figure in the CrossFit community, embodying versatility as an athlete, coach, and 1st Phorm Elite Athlete. Her journey traces back to collegiate swimming, a foundation for her later accomplishments. She is dating Patrick Connell and they share their loving relationship with their dog Milo.

Kristi co-founded 1BEX Training, an online platform delivering diverse workouts, coaching, and nutrition guidance for all fitness levels. Her commitment to philanthropy is evident through workouts supporting causes like JudeK Strong’s family. A three-time CrossFit Games individual competitor, Kristi’s standout performance includes a notable 5th place at the 2016 CrossFit Games Regionals. Beyond her athletic prowess, she shares her vibrant personality, incorporating dance and yoga into fitness routines, connecting with followers on social media. Her cooking videos, featuring creations like high-protein, low-calorie cookies, showcase her holistic approach to wellness.

Kristi’s dedication to health extends to her product choices, relying on 1st Phorm’s Phormila-1, Opti-Reds 50, and Micro Factor for performance and recovery. She attests to the functionality and style of 1st Phorm apparel, particularly favoring the shorts and tanks.

Collaborating with renowned brands like Greater Than, Nobull, Beam, and Ascent Protein, Kristi continues to inspire individuals, irrespective of their fitness levels, towards achieving their goals., Kristi Eramo O’Connell remains a beacon of inspiration in the fitness community.

Another Aries fitness athlete to check out is Nicci Robinson.

Kristi Eramo O’Connell aka KristiEramo29 in a sports bra from Nobull

Kristi Eramo O’Connell aka KristiEramo29 is all smiles with her dad and sister

Kristi Eramo O’Connell aka KristiEramo29 makes a lovely breakfast plate

Kristi Eramo O’Connell aka KristiEramo29 promoting 1stPhorm supplements

Kristi Eramo O’Connell aka Kristieramo and her boyfriend at the Nobull Fitness Film Festival

Kristi Eramo O’Connell aka Kristieramo at a Cross Fit Game

Kristi Eramo O’Connell aka Kristi Eramo OConnell in a sportswear set from 1stPhorm

Kristi Eramo O’Connell aka Kristi Eramo OConnell lifting at the gym in her 1stPhorm merch

Kristi Eramo O’Connell aka Kristi Eramo OConnell makes healthy muffins

Kristi Eramo O’Connell aka Kristieramo working out and hanging with her dog Milo

Kristi Eramo O’Connell looking lovely with her boyfriend and dog Nilo

Kristi Eramo O’Connell rocking a sweater shirt from beam

Kristi Eramo O’Connell working out at ibex training

References: Instagram, X, TikTok, YouTube, Facebook & Other Public Social Media Platforms

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